Lizzie Allan is a British-born comedian, therapist, and speaker who blends stand-up comedy with psychology and lived experience to help people heal through laughter. Best known as the founder of Hilarapy, she draws on her own journey through addiction, mental health challenges, and recovery to create performances and workshops that are equal parts funny, honest, and deeply human. Her work encourages audiences to transform shame into connection, resilience, and hope.

Podcast episode coming soon